Fork It Over! Recipes You Won’t Believe Are Healthy


Happy New Year! The holidays are over and its time to get back on the healthy track, but that doesn’t mean you have to sacrifice the food you love, for the body you want! Check out these delicious recipes that will satisfy your sweet tooth without the guilt!   Roasted Peaches with Coconut Yogurt & Cinnamon Lavender Granola The ingredients…

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“Boo”tiful Things To Do This Halloween Weekend!


The bewitching hour is finally upon us! If you are looking for some really cool things to do this Halloween weekend in the North Fork, here are a few “boo”tiful ideas to get you in the spooky spirit!   Get on board the “Boo” Crew by taking a haunted tour at sea!  If you want something different to do this…

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NOFO GIRL of Note: Marissa Drago


The reason the North Fork is so special, is because we have special people contributing to the community.  It is our goal to highlight some of those amazing individuals… the ladies! That is why NOFO GIRL is dedicated to featuring women who can truly inspire and motivate others to follow their hearts and fulfill their dreams. Check out this months honorary…

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Paint Your Pumpkin Teal For A Good Cause!


This Halloween season, paint a pumpkin teal to support the Teal Pumpkin Project! The idea behind the project is to create a way for children with food allergies (who can’t eat candy), to still be able to have fun trick or treating with their friends.  People whose homes have a teal pumpkins outside means they give away non-edible treats like stickers, glow…

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Fork Like A Celebrity!


The North Fork over the years has gained so much popularity that even the rich and famous have started to migrate over from the Hamptons to enjoy the a little of the NOFO life. If you are looking to experience the North Fork like the stars do, then check out these places so you can fork like a celebrity too!…

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DIY The Cutest Coffee Bar You Ever Did See!


I love coffee SO much, I decided to make my own little coffee station as a focal point in my North Fork kitchen.  The idea came to mind when I realized I have so many coffee mugs that I’m obsessed with but never get to display.  With a little DIY, $40, and an afternoon, I was able to transform an…

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So Romantico!


Need ideas for your next date night in the North Fork? I have you covered!  These places will provide all the ambiance you need to inspire googly eyes for hours. Who knows, it could be the best date you’ve ever been on!   Drinks & Apps at Raphael Vineyard and Winery If you are looking for a place that has…

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Now That You Picked All ‘Dem Apples, What Do You Do With Them?


Probably one of the best things about apple picking is that it gives everyone the chance to go farm to table, but if you are an amateur it can be overwhelming.  I remember the first time I ever went, all I heard were the farmers calling out names of apple trees. “Fuji over here!” “McIntosh over there!”  I was like…

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Pumpkin Beer Giving Me Life For Fall!


I admittedly am not much of a beer drinker, but when it comes to pumpkin ale, I am all in!  One of the best breweries on the fork to find it, is at the Long Ireland Beer Co. in Riverhead.  Their pumpkin beer with a cinnamon sugar rim is my favorite way to cheers the fall! If you are entertaining this…

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Best NoFo Spots Whether You’re Apple Picking or “Pic’ing!”


There are two kinds of people in this world; those who apple pick and those who apple “pic.”  If you know the difference between a McIntosh and a Gala, then you are most definitely a picker. If you don’t, then I’m guessing you’re like me and just want to go to hang out with friends and take pictures.  Either way,…

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Meet Your NOFO GIRL!


Hello! I thought I would take a little time to say hi and give you some insight on what NOFO GIRL is all about.  I started this site as a fun side project and a way to immerse myself into everything the North Fork had to offer. Anyone who has been here knows its more than just a geographical location.…

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Friday Faves! Fall Beauty Must-Haves For Every NoFo Girl


I love this time of year! Clothing changes from pastels to plaid and our makeup palette is rotated from nudes to deeper hues.  Here are a few of my must have beauty items to help you get on point this fall! Etudes House Tint My Eyebrow Gel It always amazes me how much of a difference an eyebrow can make…

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